WHY EMS TRAINING ?
Forget about conventional workouts and get faster results with EMS Training at Alpha Elite in Jeddah
EFFECTIVE MUSCLE
EFFECTIVE MUSCLE
DEVELOPMENT
DEVELOPMENT
EMS works by sending low- frequency electric impulses to contract your muscles while doing the exercises, promoting muscle build-up, strengthen your back and abdominal muscles, as well as posture.
INCREASED SPEED
INCREASED SPEED
AND PERFORMANCE
AND PERFORMANCE
Forget about joint-straining weights! Athletes can achieve greater endurance with intensive EMS training, a much targeted approach to strength and endurance training.
STRONGER
STRONGER
BODY
ACCELERATE
ACCELERATE
METABOLISM
METABOLISM
EMS training can activate more muscle fibers compared to regular workouts, by accelerating the metabolism and stimulating fat burning process, which continues even after the EMS training session is completed.
BACK PAIN
BACK PAIN
RELIEF
RELIEF
EMS is an effective rehabilitation method of reducing back pain. By stimulating the deeper parts of the muscles by electrical impulses through EMS training, resulted in improvement of health by reducing the level of pain.
REDUCE ANXIETY
REDUCE ANXIETY
AND DEPRESSION
AND DEPRESSION
A healthy mind is a healthy body. Performing physical exercise such as EMS training, will trigger both physical and psychological changes too, making it the best tool to feel mentally well, decrease stress, and improve sleep quality as well.
FAST
FAST
RECOVERY
RECOVERY
Benefit from electrostimulation in EMS training to recover muscles and heal injuries (muscle contractures or muscle fatigue). EMS helps with muscle regeneration even after a period of inactivity and puts you back on track.
TIME SAVING
TIME SAVING
TRAINING
TRAINING
EMS is a new way of working out without having to spend too much time. You only need to workout 20 minutes once a week instead of spending hours of training every day. This is all it takes for a trained body.
EMS TRAINING FOR YOU
What is your target?
Weight loss, gain muscle, increase strength or simply tone your body? Improve your overall fitness in less time with EMS (electrical muscle stimulation) training sessions to meet your exact needs.
GET YOUR FIRST SESSION
Choose exactly the kind of VIP EMS training that best suits your fitness level.
Apply for your FIRST EMS Session, our EMS trainers are waiting for you!
